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Mid Coast Senior Health Center
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Mid Coast Senior Health Events

Jan 23
Health Within Reach: Balance and the Aging Brain
Jan 23
Health Within Reach is an ongoing series of free talks, classes, demonstrations, and healthy lifestyle options offered by the Mid Coast Center for Community Health & Wellness.
Jan 30
American Red Cross Blood Drive
Jan 30
Donate to help ensure that blood continues to be available for patients with serious medical needs. Walk-ins are always welcome, or visit redcrossblood.org and enter sponsor code "MCH" to make an appointment.
Feb 21, Mar 21, Apr 18, May 16...
Dementia Caregivers Education Series
Feb 21, Mar 21, Apr 18, May 16...
A free monthly educational and support group offered at Mid Coast Senior Health to assist individuals in understanding and caring for someone with memory loss.
Feb 28
Healthy Weight for a Lifetime
Feb 28
A 12-week program designed to help you create a foundation for long-term weight loss and overall better health.